Plantão Medical News Today
19.07.2013

Food Choice During Times Of Stress Driven By Habits, Not Cravings


Putting a new spin on the concept of "stress eating," research presented at the 2013 Institute of Food Technologists (IFT) Annual Meeting & Expo® found that people who eat during times of stress typically seek the foods they eat out of habit - regardless of how healthy or unhealthy that food is. The research co-authored and presented by David Neal, Ph.D., a psychologist and founding partner at Empirica Research, contradicts the conventional wisdom that people who are stressed-out turn to high-calorie, low-nutrient comfort food...

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Fonte: healthnews.com
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