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Taking Vitamins And Minerals Boosts Energy And Enhances Mood - Notícias e! Science News
Plantão Medical News Today
19.07.2013

Taking Vitamins And Minerals Boosts Energy And Enhances Mood


Vitamin and mineral supplements can enhance mental energy and well-being not only for healthy adults but for those prone to anxiety and depression, according to a panel discussion at the 2013 Institute of Food Technologists (IFT) Annual Meeting & Food Expo® held at McCormick Place. Bonnie Kaplan, Ph.D., professor in the faculty of medicine at the University of Calgary, Alberta, Canada, said vitamins and mineral supplements can be the alternative to increasing psychiatric medicines for symptom relief of anxiety and depression...

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Fonte: healthnews.com
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