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There were found 5 cognitive performance
Stressful events led brief brain stem cells to develop into new nerve cells that helped mental function
Research indicates that exercise improves reaction to stimuli of athletes compared with sedentary people
Protein that helps in brain development can fight the confusion induced by sleep deprivation
Men and women who begin to sleep more or less 6 to 8 hours per night are subject to an accelerated cognitive decline
The survey results highlight the importance of reversing these deficits through a schedule of exercise and diet
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